has inspired me to think about fitness and health differently
since we began training 6 months ago. She believes in me to
go beyond what I think I can achieve and lifts me up when I
don't want to work out. Her encouragement has helped me to lose
9% body fat and I feel much more in control of my health since
hiring her as my personal trainer. I highly recommend Heidi
for anyone who wants to learn more about and improve their personal
Regional Vice President, Los Angeles
Adecco Employment Services
has provided the motivation and inspiration for my workout program.
She's helped me regain strength after a knee injury and avoid
surgery on the knee. I enjoy meeting with her, learning new
exercises and healthy eating habits - she makes the workout
time go quickly!"
Dr Pam Hymel
is a complete professional who can assist with a full range
of exercise activities from weight training, pilates, yoga,
and rehabilitation to diet and nutrition. During the two years
I have been working with her, we have focused on many different
activites to accomplish a complete and well-rounded regimen.
My health and level of fitness have improved dramatically. I
truly look forward to meeting with her even when the temptation
is great to steal an extra hour or two of sleep. My energy level
and mental outlook are always higher after a workout at Heidi's
direction. Thanks Heidi."
Vice Chancellor Emeritus and Trustee Professor,
The California State University
1993 when my Muscular Dystrophy was first starting to go into
remission, I was determined to keep whatever muscles I had left
as strong as possible. Fortunately for me, Heidi saw me struggling
with some 2 lb weights, recognized my many muscular shortcomings
and helped me immeasurably. She taught me the correct way to
do things, and helped me gradually increase the weights I was
using. Within a matter of months she helped me go from a somewhat
dependent guy to become totally independent. I'm sure it was
her prior experience working with handicapped people that helped
her spot my weakness and start me on the road to recovery. I
only wish she would move back to Las Vegas so I could receive
her training more frequently."